Books4Me Library - 30 Minutes Before a Meeting

"30 Minutes Before a Meeting" is more than just a book—it's a transformation tool disguised as a daily ritual. Perfect for professionals, creatives, or anyone committed to mindful growth, this short guide reframes the lead-up to any meeting as a sacred window for reflection and recalibration.

Within its pages, you’ll discover practical prompts, gentle wisdom, and actionable insights that help you shift from anxious preparation to grounded presence. Whether you're stepping into a difficult conversation, a high-stakes presentation, or just your next task of the day, this book reminds you: the inner work always comes first.

Designed to complement your personal development and life coaching journey, it’s a powerful support tool for deepening self-awareness and cultivating inner strength.

Key Benefits:

• Cultivates mindfulness and emotional awareness before high-pressure situations

• Encourages self-reflection and grounded presence

• Supports personal transformation through daily rituals

• Perfect complement to life coaching sessions and inner work

• Compact, practical, and deeply impactful